We at ORAL I.V. think Ben Greenfield rocks. And thankfully the feeling is mutual. We recently caught up with Ben while he was in Costa Rica (!). As you probably know, his accolades are many: fitness author, personal coach, biohacker, speaker, host of the Ben Greenfield Fitness podcast... and ORAL I.V. avid user and fan. Over the years, Ben has had the opportunity to interview numerous people in the health and wellness space, nutrition experts, PhDs, and biohackers who are progressive thinkers all dedicated to improving their lives. One in particular was Dr Timothy Noakes, a leader in this movement and an acclaimed author. Dr Noakes' book “Waterlogged: The Serious Problem of Overhydration in Endurance Sports” brought so many misconceptions to light about physiology and water consumption. So we decided to interview Ben and get his insight on hydration, water consumption and ORAL I.V. Read more here!