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Posts by wpengine

How Oral I.V. Takes a Revolutionary Approach Toward Hydration

It is almost impossible to overstate the importance of water to our planet. It covers most of the Earth’s surface, forming its rivers, lakes, ice caps, glaciers, and oceans and is the most abundant compound in the universe. Water is essential to every living thing on Earth, from plants to animals, and acts as a…

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An Introduction to Cellular Hydration

When many of us think about hydration, we tend to think about water consumption. For most of our lives, we’ve been told about the importance of drinking enough water, especially in hot weather or during physically straining activities. But what exactly is hydration? What happens to the water we drink once it’s inside our body?…

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The Body Electric & Hydration

The Body Electric When you think about your body, you probably think of it as strictly biology, rather than an electrical system with positive and negative charges. As it turns out, our bodies run a lot more like an electrical machine than most people realize. Within every human body is an electrical panel, and our…

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Hydration, Dehydration and Post-Workout Recovery

Sticking to a regular exercise routine is one of the healthiest things you can do for your body and your mind, but it can be easy to forget that what you do to recover can have just as big of an impact on your health. When you exercise you put your muscles under stress. During…

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